Eric Pylko 18:33 row
3,713m
Meters
18:33.4
Time
2:29.9
Pace
201
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 101 |
December 19, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.4 | 3,713m | 2:29.9 | 104 | 657 | 23 | 139 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 123 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 146 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 148 |
| 18:33.4 | 752m | 2:21.8 | 123 | 721 | 24 | 142 |
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