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Eric Pylko 29x1:00/r row

6,890

Meters

29:00.0

Time

2:06.2

Pace

422

Calories

166

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,890
Overall Time29:00.0
Average Watts174
Calories Per Hour873
Stroke Rate20
Stroke Count606
Drag Factor101

December 22, 2018 08:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.0 6,890 2:06.2 174 873 20 166
1:00.0 224 2:13.9 146 780 19 143
1:00.0 228 2:11.5 154 780 18 151
1:00.0 222 2:15.1 142 780 18 154
1:00.0 232 2:09.3 162 840 19 157
1:00.0 227 2:12.1 152 780 19 157
1:00.0 231 2:09.8 160 840 20 159
1:00.0 229 2:11.0 156 780 20 158
1:00.0 233 2:08.7 164 840 20 161
1:00.0 235 2:07.6 168 840 21 163
1:00.0 240 2:05.0 179 900 22 162
1:00.0 243 2:03.4 186 900 22 165
1:00.0 245 2:02.4 191 900 22 168
1:00.0 251 1:59.5 205 960 24 171
1:00.0 250 2:00.0 203 960 24 173
1:00.0 259 1:55.8 225 1020 26 174
1:00.0 247 2:01.4 195 960 24 170
1:00.0 248 2:00.9 198 960 24 172
1:00.0 239 2:05.5 177 900 23 169
1:00.0 241 2:04.4 181 900 22 169
1:00.0 241 2:04.4 181 900 23 170
1:00.0 240 2:05.0 179 900 21 169
1:00.0 240 2:05.0 179 900 20 171
1:00.0 236 2:07.1 170 840 20 171
1:00.0 237 2:06.5 173 840 21 172
1:00.0 238 2:06.0 175 900 19 172
1:00.0 234 2:08.2 166 840 18 172
1:00.0 236 2:07.1 170 840 19 175
1:00.0 237 2:06.5 173 840 19 173
1:00.0 239 2:05.5 177 900 19 175

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Workout Graph

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