Eric Pylko 29x1:00/r row

6,890m

Meters

29:00.0

Time

2:06.2

Pace

422

Calories

166

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,890m
Overall Time29:00.0
Average Watts174
Calories Per Hour898
Stroke Rate20
Stroke Count606
Drag Factor101

December 22, 2018 08:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.0 6,890m 2:06.2 174 898 20 166
1:00.0 224m 2:13.9 146 801 19 143
1:00.0 228m 2:11.5 154 828 18 151
1:00.0 222m 2:15.1 142 788 18 154
1:00.0 232m 2:09.3 162 857 19 157
1:00.0 227m 2:12.1 152 821 19 157
1:00.0 231m 2:09.8 160 849 20 159
1:00.0 229m 2:11.0 156 835 20 158
1:00.0 233m 2:08.7 164 864 20 161
1:00.0 235m 2:07.6 168 878 21 163
1:00.0 240m 2:05.0 179 916 22 162
1:00.0 243m 2:03.4 186 940 22 165
1:00.0 245m 2:02.4 191 956 22 168
1:00.0 251m 1:59.5 205 1005 24 171
1:00.0 250m 2:00.0 203 997 24 173
1:00.0 259m 1:55.8 225 1075 26 174
1:00.0 247m 2:01.4 195 972 24 170
1:00.0 248m 2:00.9 198 980 24 172
1:00.0 239m 2:05.5 177 909 23 169
1:00.0 241m 2:04.4 181 924 22 169
1:00.0 241m 2:04.4 181 924 23 170
1:00.0 240m 2:05.0 179 916 21 169
1:00.0 240m 2:05.0 179 916 20 171
1:00.0 236m 2:07.1 170 886 20 171
1:00.0 237m 2:06.5 173 893 21 172
1:00.0 238m 2:06.0 175 901 19 172
1:00.0 234m 2:08.2 166 871 18 172
1:00.0 236m 2:07.1 170 886 19 175
1:00.0 237m 2:06.5 173 893 19 173
1:00.0 239m 2:05.5 177 909 19 175
r0m

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