Eric Pylko 29x1:00/r row
6,890m
Meters
29:00.0
Time
2:06.2
Pace
422
Calories
166
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,890m |
Overall Time | 29:00.0 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 20 |
Stroke Count | 606 |
Drag Factor | 101 |
December 22, 2018 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:00.0 | 6,890m | 2:06.2 | 174 | 898 | 20 | 166 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 143 |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 18 | 151 |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 154 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 157 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 157 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 159 |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 158 |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 161 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 163 |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 162 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 165 |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 168 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 171 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 173 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 174 |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 170 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 172 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 169 |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 169 |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 170 |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 169 |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 171 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 171 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 21 | 172 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | 172 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 172 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 19 | 175 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 173 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 19 | 175 |
r0m |
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Workout Graph
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