Eric Pylko 9x1:00/r row
2,169m
Meters
9:00.0
Time
2:04.4
Pace
136
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,169m |
| Overall Time | 9:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 101 |
January 01, 2019 21:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,169m | 2:04.4 | 181 | 924 | 19 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 19 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 19 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 21 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 21 | |
| r0m |
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Workout Graph
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