Eric Pylko 30:00 row
7,309m
Meters
30:00.0
Time
2:03.1
Pace
473
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 103 |
January 05, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,309m | 2:03.1 | 187 | 945 | 20 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 18 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 20 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
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Workout Graph
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