Eric Pylko 4x2000m/3:00r row
8,000m
Meters
32:42.8
Time
2:02.6
Pace
517
Calories
| Rest Distance | 2,118m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,118m |
| Overall Time | 44:42.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 106 |
January 07, 2019 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.8 | 8,000m | 2:02.6 | 190 | 952 | 21 | |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 21 | |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 21 | |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 21 | |
| 8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 21 | |
| r2,118m |
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Workout Graph
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