Eric Pylko 2x19:00/4:00r row
9,225m
Meters
38:00.0
Time
2:03.5
Pace
594
Calories
| Rest Distance | 1,314m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,539m |
| Overall Time | 46:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 99 |
January 14, 2019 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,225m | 2:03.5 | 185 | 938 | 20 | |
| 19:00.0 | 4,606m | 2:03.7 | 185 | 935 | 20 | |
| 19:00.0 | 4,620m | 2:03.3 | 186 | 941 | 20 | |
| r1,314m |
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Workout Graph
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