Eric Pylko 3x2000m/2:00r row
6,000m
Meters
26:33.7
Time
2:12.8
Pace
364
Calories
150
Heart Rate
Rest Distance | 1,041m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,041m |
Overall Time | 32:33.7 |
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 23 |
Stroke Count | 751 |
Drag Factor | 118 |
January 20, 2019 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:33.7 | 6,000m | 2:12.8 | 149 | 814 | 23 | 150 |
9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 23 | 135 |
8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 23 | 158 |
8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 23 | 159 |
r1,041m |
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Workout Graph
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