Eric Pylko 3x2000m/2:00r row
6,000m
Meters
28:33.0
Time
2:22.7
Pace
343
Calories
142
Heart Rate
| Rest Distance | 1,062m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,062m |
| Overall Time | 34:33.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 119 |
January 20, 2019 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.0 | 6,000m | 2:22.7 | 120 | 714 | 24 | 142 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 23 | 140 |
| 9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 25 | 140 |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 25 | 147 |
| r1,062m |
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Workout Graph
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