Eric Pylko 3x500m/2:00r row
1,500m
Meters
5:13.4
Time
1:44.4
Pace
117
Calories
173
Heart Rate
| Rest Distance | 624m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,124m |
| Overall Time | 11:13.4 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 120 |
January 21, 2019 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,500m | 1:44.4 | 307 | 1356 | 30 | 173 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 30 | 171 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 30 | 173 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 30 | 175 |
| r624m |
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Workout Graph
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