Eric Pylko 3x5:00/r row
3,828m
Meters
15:00.0
Time
1:57.5
Pace
259
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 3,844m |
| Overall Time | 15:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 121 |
January 22, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,828m | 1:57.5 | 215 | 1041 | 24 | |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | |
| r16m |
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Workout Graph
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