Eric Pylko 23:24 row
4,781m
Meters
23:24.6
Time
2:26.8
Pace
263
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 122 |
January 24, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.6 | 4,781m | 2:26.8 | 110 | 680 | 24 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 23:24.6 | 680m | 2:30.4 | 103 | 653 | 23 |
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Workout Graph
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