Eric Pylko 8x3:00/1:00r row
6,352
Meters
24:00.0
Time
1:53.3
Pace
447
Calories
| Rest Distance | 1,095 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,447 |
| Overall Time | 32:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 117 |
February 09, 2019 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,352 | 1:53.3 | 240 | 1117 | 27 | |
| 3:00.0 | 785 | 1:54.6 | 232 | 1080 | 28 | |
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 28 | |
| 3:00.0 | 787 | 1:54.3 | 234 | 1100 | 28 | |
| 3:00.0 | 788 | 1:54.2 | 235 | 1100 | 28 | |
| 3:00.0 | 788 | 1:54.2 | 235 | 1100 | 27 | |
| 3:00.0 | 789 | 1:54.0 | 236 | 1100 | 28 | |
| 3:00.0 | 798 | 1:52.7 | 244 | 1120 | 28 | |
| 3:00.0 | 831 | 1:48.3 | 276 | 1240 | 28 | |
| r1,095 |
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Workout Graph
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