Eric Pylko 5x2000m/r row
10,000m
Meters
43:01.7
Time
2:09.0
Pace
615
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 43:01.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 760 |
| Drag Factor | 116 |
February 11, 2019 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.7 | 10,000m | 2:09.0 | 163 | 860 | 17 | |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 16 | |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 18 | |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 20 | |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 18 | |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 16 | |
| r0m |
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Workout Graph
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