Eric Pylko 5x10:00/2:30r row
12,134m
Meters
50:00.0
Time
2:03.6
Pace
780
Calories
| Rest Distance | 1,667m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 13,801m |
| Overall Time | 1:02:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 119 |
February 18, 2019 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,134m | 2:03.6 | 185 | 937 | 18 | |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 18 | |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 18 | |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 18 | |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 18 | |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 18 | |
| r1,667m |
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Workout Graph
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