Eric Pylko 5:09 row
620m
Meters
5:09.1
Time
4:09.2
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 13 |
| Stroke Count | 100 |
| Drag Factor | 151 |
February 26, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 620m | 4:09.2 | 23 | 377 | 13 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 20 |
| 5:09.1 | 18m | 4:12.7 | 22 | 374 | 7 |
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