Eric Pylko 8x1:00/1:00r row
2,297m
Meters
8:00.0
Time
1:44.4
Pace
179
Calories
| Rest Distance | 1,002m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,299m |
| Overall Time | 16:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 31 |
| Stroke Count | 381 |
| Drag Factor | 128 |
February 26, 2019 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,297m | 1:44.4 | 307 | 1356 | 31 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 34 | |
| r1,002m |
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Workout Graph
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