Eric Pylko 8x1:00/1:00r row
2,290m
Meters
8:00.0
Time
1:44.8
Pace
176
Calories
| Rest Distance | 1,067m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,357m |
| Overall Time | 16:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Stroke Count | 390 |
| Drag Factor | 126 |
February 26, 2019 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,290m | 1:44.8 | 304 | 1346 | 31 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | |
| r1,067m |
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Workout Graph
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