Eric Pylko 2x15:00/3:00r row
7,329m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
Rest Distance | 833m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 8,162m |
Overall Time | 36:00.0 |
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 27 |
Stroke Count | 918 |
Drag Factor | 103 |
March 13, 2019 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,329m | 2:02.7 | 189 | 950 | 27 | |
15:00.0 | 3,676m | 2:02.4 | 191 | 956 | 27 | |
15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 27 | |
r833m |
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Workout Graph
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