Eric Pylko 2x15:00/3:00r row

7,329m

Meters

30:00.0

Time

2:02.7

Pace

474

Calories

Rest Distance833m
Rest Time6:00.0
Overall Distance8,162m
Overall Time36:00.0
Average Watts189
Calories Per Hour950
Stroke Rate27
Stroke Count918
Drag Factor103

March 13, 2019 06:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,329m 2:02.7 189 950 27
15:00.0 3,676m 2:02.4 191 956 27
15:00.0 3,652m 2:03.2 187 943 27
r833m

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