Eric Pylko 4:00 row
1,103
Meters
4:00.0
Time
1:48.7
Pace
80
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 100 |
April 27, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 80 | 29 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 23 | 30 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 30 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 28 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.