Eric Pylko v2:00/r...3 row
1,789m
Meters
8:00.0
Time
2:14.1
Pace
106
Calories
149
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,890m |
| Overall Time | 11:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 104 |
November 17, 2019 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,789m | 2:14.1 | 145 | 798 | 26 | 149 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 152 | |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 26 | 147 | |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 149 | |
| r: 3:00 | 101m | ||||||
| r101m |
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Workout Graph
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