Eric Pylko 7x1:00/0:45r row
1,810m
Meters
7:00.0
Time
1:56.0
Pace
131
Calories
| Rest Distance | 669m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 2,479m |
| Overall Time | 12:15.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 116 |
November 23, 2019 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,810m | 1:56.0 | 224 | 1071 | 29 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 22 | |
| r669m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.