Eric Pylko 3x3:00/2:00r row
2,341m
Meters
9:00.0
Time
1:55.3
Pace
162
Calories
| Rest Distance | 674m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,015m |
| Overall Time | 15:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 104 |
December 05, 2019 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,341m | 1:55.3 | 228 | 1085 | 20 | |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 20 | |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 20 | |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 20 | |
| r674m |
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Workout Graph
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