Eric Pylko 2x7:00/3:00r row
3,583m
Meters
14:00.0
Time
1:57.2
Pace
244
Calories
| Rest Distance | 679m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,262m |
| Overall Time | 20:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 109 |
December 12, 2019 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,583m | 1:57.2 | 217 | 1047 | 23 | |
| 7:00.0 | 1,813m | 1:55.8 | 225 | 1075 | 22 | |
| 7:00.0 | 1,771m | 1:58.5 | 210 | 1022 | 24 | |
| r679m |
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Workout Graph
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