Eric Pylko 3x500m/1:30r row
1,500m
Meters
5:21.0
Time
1:47.0
Pace
112
Calories
| Rest Distance | 592m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,092m |
| Overall Time | 9:51.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 113 |
January 09, 2020 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,500m | 1:47.0 | 286 | 1283 | 26 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 25 | |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 27 | |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 29 | |
| r592m |
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Workout Graph
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