Eric Pylko 2x15:00/4:00r row
6,356m
Meters
30:00.0
Time
2:21.5
Pace
365
Calories
| Rest Distance | 1,261m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,617m |
| Overall Time | 38:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 93 |
March 05, 2020 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 23 | |
| 15:00.0 | 3,234m | 2:19.1 | 130 | 747 | 23 | |
| 15:00.0 | 3,123m | 2:24.0 | 117 | 702 | 24 | |
| r1,261m |
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Workout Graph
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