Eric Pylko 2x28:00/4:00r row
12,538m
Meters
56:00.0
Time
2:13.9
Pace
747
Calories
| Rest Distance | 972m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,510m |
| Overall Time | 1:04:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 103 |
March 10, 2020 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,538m | 2:13.9 | 145 | 800 | 21 | |
| 28:00.0 | 6,268m | 2:14.0 | 145 | 800 | 21 | |
| 28:00.0 | 6,270m | 2:13.9 | 146 | 800 | 21 | |
| r972m |
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Workout Graph
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