Eric Pylko 2x3000m/2:00r row
6,000m
Meters
27:07.8
Time
2:15.6
Pace
354
Calories
181
Heart Rate
Rest Distance | 535m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,535m |
Overall Time | 31:07.8 |
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 22 |
Stroke Count | 702 |
Drag Factor | 102 |
April 03, 2020 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:07.8 | 6,000m | 2:15.6 | 140 | 782 | 22 | 181 |
13:12.4 | 3,000m | 2:12.0 | 152 | 822 | 24 | 182 |
13:55.4 | 3,000m | 2:19.2 | 130 | 746 | 22 | 180 |
r535m |
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Workout Graph
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