Eric Pylko 21:34 row
4,023m
Meters
21:34.9
Time
2:40.9
Pace
210
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 105 |
April 04, 2020 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.9 | 4,023m | 2:40.9 | 84 | 588 | 23 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 21:34.9 | 310m | 2:33.0 | 98 | 635 | 23 |
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Workout Graph
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