Eric Pylko 5000m row
5,000
Meters
24:58.0
Time
2:29.8
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 122 |
April 05, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.0 | 5,000 | 2:29.8 | 104 | 658 | 273 | 24 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 54 | 24 |
| 5:14.3 | 2,000 | 2:37.1 | 90 | 610 | 53 | 23 |
| 5:09.4 | 3,000 | 2:34.7 | 95 | 625 | 53 | 24 |
| 4:53.6 | 4,000 | 2:26.8 | 111 | 680 | 55 | 25 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 58 | 25 |
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Workout Graph
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