Eric Pylko 2x5000m/4:00r row
10,000m
Meters
46:51.6
Time
2:20.5
Pace
575
Calories
168
Heart Rate
| Rest Distance | 706m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,706m |
| Overall Time | 54:51.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1176 |
| Drag Factor | 104 |
April 07, 2020 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.6 | 10,000m | 2:20.5 | 126 | 733 | 23 | 168 |
| 23:55.3 | 5,000m | 2:23.5 | 118 | 707 | 25 | 163 |
| 22:56.3 | 5,000m | 2:17.6 | 134 | 762 | 22 | 173 |
| r706m |
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Workout Graph
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