Eric Pylko 21:17 row
4,515m
Meters
21:17.5
Time
2:21.4
Pace
259
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 520 |
| Drag Factor | 106 |
April 08, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.5 | 4,515m | 2:21.4 | 124 | 725 | 18 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 21:17.5 | 188m | 3:26.1 | 40 | 437 | 18 |
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Workout Graph
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