Eric Pylko 6x1500m/1:30r row
9,000m
Meters
42:02.6
Time
2:20.1
Pace
515
Calories
| Rest Distance | 1,110m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,110m |
| Overall Time | 51:02.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 106 |
April 09, 2020 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.6 | 9,000m | 2:20.1 | 127 | 737 | 25 | |
| 7:23.5 | 1,500m | 2:27.8 | 108 | 672 | 26 | |
| 7:14.7 | 1,500m | 2:24.9 | 115 | 695 | 25 | |
| 7:05.4 | 1,500m | 2:21.8 | 123 | 722 | 25 | |
| 6:56.1 | 1,500m | 2:18.7 | 131 | 751 | 25 | |
| 6:47.6 | 1,500m | 2:15.8 | 140 | 780 | 26 | |
| 6:35.3 | 1,500m | 2:11.7 | 153 | 826 | 27 | |
| r1,110m |
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Workout Graph
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