Eric Pylko 20:13 row
4,015m
Meters
20:13.4
Time
2:31.1
Pace
219
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 104 |
April 10, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.4 | 4,015m | 2:31.1 | 101 | 649 | 25 | 131 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 27 | 147 |
| 9:25.3 | 1,000m | 2:27.6 | 109 | 674 | 26 | 132 |
| 14:32.8 | 1,000m | 2:33.7 | 96 | 631 | 26 | 125 |
| 19:56.2 | 1,000m | 2:41.7 | 83 | 584 | 25 | 128 |
| 20:02.6 | 15m | 3:33.3 | 36 | 424 | 9 | 127 |
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Workout Graph
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