Eric Pylko 5x1000m/2:00r row
5,000m
Meters
26:21.0
Time
2:38.1
Pace
296
Calories
| Rest Distance | 1,526m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,526m |
| Overall Time | 36:21.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 753 |
| Drag Factor | 103 |
April 14, 2020 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.0 | 5,000m | 2:38.1 | 89 | 604 | 21 | |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 26 | |
| 9:12.6 | 1,000m | 4:36.3 | 17 | 357 | 14 | |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 26 | |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 25 | |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 25 | |
| r1,526m |
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Workout Graph
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