Eric Pylko 5000m row
5,000m
Meters
30:14.7
Time
3:01.4
Pace
254
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 120 |
April 15, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.7 | 5,000m | 3:01.4 | 59 | 501 | 21 |
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 21 |
| 5:36.4 | 2,000m | 2:48.2 | 74 | 553 | 21 |
| 6:15.5 | 3,000m | 3:07.7 | 53 | 482 | 21 |
| 6:05.6 | 4,000m | 3:02.8 | 57 | 497 | 21 |
| 7:01.0 | 5,000m | 3:30.5 | 38 | 429 | 21 |
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Workout Graph
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