Eric Pylko 5000m row

5,000m

Meters

29:35.2

Time

2:57.5

Pace

253

Calories

Average Watts63
Calories Per Hour515
Stroke Rate22
Stroke Count654
Drag Factor85

April 15, 2020 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:35.2 5,000m 2:57.5 63 515 22
6:22.1 1,000m 3:11.0 50 472 21
5:53.7 2,000m 2:56.8 63 517 22
5:41.4 3,000m 2:50.7 70 542 23
5:46.2 4,000m 2:53.1 67 532 23
5:51.8 5,000m 2:55.9 64 521 22

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Workout Graph

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