Eric Pylko 30:00 row
7,408
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
179
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 109 |
April 25, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,408 | 2:01.4 | 195 | 971 | 483 | 27 | 179 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 98 | 27 | 172 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 27 | 176 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 95 | 27 | 181 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 28 | 183 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 998 | 99 | 29 | 187 |
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Workout Graph
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