Eric Pylko 4:00 row
1,064m
Meters
4:00.0
Time
1:52.7
Pace
75
Calories
166
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 115 |
April 30, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 30 | 166 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 155 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 166 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 168 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 | 175 |
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Workout Graph
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