Eric Pylko 2x2000m/2:00r row
4,000m
Meters
17:51.0
Time
2:13.8
Pace
240
Calories
| Rest Distance | 621m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,621m |
| Overall Time | 21:51.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 102 |
July 19, 2020 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.0 | 4,000m | 2:13.8 | 146 | 802 | 23 | |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 23 | |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 24 | |
| r621m |
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Workout Graph
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