Eric Pylko 10x1:00/1:00r row
1,820
Meters
10:00.0
Time
2:44.8
Pace
90
Calories
| Rest Distance | 1,445 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,265 |
| Overall Time | 20:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 100 |
November 10, 2020 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820 | 2:44.8 | 78 | 540 | 20 | |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 22 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 21 | |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 22 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 20 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 19 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 19 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 20 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 21 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 22 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 22 | |
| r1,445 |
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Workout Graph
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