Eric Pylko 30:06 row
6,188
Meters
30:06.1
Time
2:25.9
Pace
342
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 100 |
November 16, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,188 | 2:25.9 | 113 | 687 | 342 | 20 | 139 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 | 140 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 | 140 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 | 136 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 20 | 139 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 | 140 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 | 140 |
| 30:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 | 141 |
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Workout Graph
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