Eric Pylko 24:30 row
5,108m
Meters
24:30.8
Time
2:23.9
Pace
285
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 102 |
November 18, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.8 | 5,108m | 2:23.9 | 117 | 703 | 22 | 136 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 125 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 130 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 141 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 151 |
| 24:30.8 | 951m | 2:22.3 | 121 | 717 | 22 | 135 |
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Workout Graph
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