Eric Pylko 30:08 row
6,101m
Meters
30:08.2
Time
2:28.1
Pace
334
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 101 |
November 20, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,101m | 2:28.1 | 108 | 670 | 23 | 132 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 119 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 127 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 125 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 136 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 133 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 143 |
| 30:08.2 | 20m | 3:25.0 | 41 | 439 | 8 | 142 |
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Workout Graph
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