Eric Pylko 20:19 row
4,006m
Meters
20:19.5
Time
2:32.2
Pace
214
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 102 |
November 24, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 4,006m | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 20:19.5 | 66m | 2:27.7 | 109 | 673 | 18 |
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Workout Graph
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