Eric Pylko 4x2000m/3:00r row
8,000m
Meters
35:36.6
Time
2:13.5
Pace
481
Calories
| Rest Distance | 1,756m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,756m |
| Overall Time | 47:36.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 100 |
November 26, 2020 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.6 | 8,000m | 2:13.5 | 147 | 805 | 23 | |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 24 | |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 22 | |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 22 | |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 24 | |
| r1,756m |
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Workout Graph
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