Eric Pylko 3x500m/3:00r row
1,500
Meters
5:36.5
Time
1:52.1
Pace
106
Calories
180
Heart Rate
| Rest Distance | 1,526 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,026 |
| Overall Time | 14:36.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
| Drag Factor | 100 |
November 28, 2020 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,500 | 1:52.1 | 248 | 1134 | 29 | 180 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 29 | 177 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 30 | 180 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 31 | 184 |
| r1,526 |
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Workout Graph
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