Eric Pylko 1x30:00/2:00r row
6,757m
Meters
30:00.0
Time
2:13.1
Pace
407
Calories
165
Heart Rate
| Rest Distance | 284m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,041m |
| Overall Time | 32:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 522 |
| Drag Factor | 100 |
November 28, 2020 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757m | 2:13.1 | 148 | 809 | 16 | 165 |
| 30:00.0 | 6,757m | 2:13.1 | 148 | 809 | 16 | 165 |
| r284m |
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Workout Graph
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