Eric Pylko 21:38 row
4,175
Meters
21:38.8
Time
2:35.5
Pace
223
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 98 |
November 30, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 4,175 | 2:35.5 | 93 | 620 | 223 | 21 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 22 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 20 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 21:38.8 | 302 | 2:43.5 | 80 | 575 | 15 | 22 |
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Workout Graph
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