Eric Pylko v5:49/0:58r...2 row
5,407m
Meters
25:49.2
Time
2:23.2
Pace
322
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 0:58.8 |
| Overall Distance | 5,553m |
| Overall Time | 26:48.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 113 |
December 02, 2020 07:01:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.2 | 5,407m | 2:23.2 | 119 | 709 | 20 | |
| 5:49.0 | 938m | 3:06.0 | 54 | 487 | 22 | |
| r: 0:58 | 146m | |||||
| 20:00.1 | 4,469m | 2:14.2 | 145 | 797 | 20 | |
| r146m |
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