Eric Pylko v5:49/0:16r...3 row
6,592m
Meters
29:48.9
Time
2:15.6
Pace
410
Calories
| Rest Distance | 415m |
|---|---|
| Rest Time | 4:18.1 |
| Overall Distance | 7,007m |
| Overall Time | 34:07.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 110 |
December 04, 2020 07:38:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.9 | 6,592m | 2:15.6 | 140 | 782 | 22 | |
| 5:49.0 | 976m | 2:58.7 | 61 | 510 | 22 | |
| r: 0:16 | 44m | |||||
| 11:59.7 | 2,799m | 2:08.5 | 165 | 866 | 23 | |
| r: 4:01 | 371m | |||||
| 12:00.1 | 2,819m | 2:07.7 | 168 | 878 | 23 | |
| r415m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Speed Play